At Ahama, fitness is shaped by nature. Surrounded by forest and set beside a peaceful lake, our wellness facilities offer a refreshing way to move, build strength and reconnect with your body.
Whether you’re joining a sunrise session overlooking the lake or taking a quiet paddle on calm waters, each experience is designed to be enjoyable, functional and in tune with the natural surroundings.
A Lakeview Gym Built for Focus and Performance
Ahãma’s indoor gym is positioned to maximize natural light and lake views through its expansive glass walls. Here, every workout feels energizing and grounded whether you’re training with a professional personal trainer or enjoying a solo session.
With top-tier equipment and expert support, the space is ideal for strength building, cardio, or a balanced fitness routine in a calm, inspiring environment.
Outdoor Functional Training & Mind-Body Movement
In addition to the gym, our outdoor areas invite movement in the open air:
- Functional Training Zone: Perfect for bodyweight workouts, CrossFit-style routines, and calisthenics.
- Reformer Pilates Corner: Helps improve posture, flexibility, and core stability.
- Stretching & Recovery Area: Encourages muscle release and post-workout relaxation.
These areas are designed for guests who enjoy structured activity and value physical wellbeing in natural settings.
Training by the Water: Open-Air Strength & Flow
Our outdoor training space sits just by the lake, offering a fresh-air environment ideal for high-energy workouts or lighter mobility sessions. With the support of experienced trainers, guests can enjoy focused movement in a motivating, scenic setting near the lakeshore.
Cool down with a walk along the lakeshore or take a quiet moment to breathe and stretch—simple ways to unwind and reset.
Non-Motorized Water Sports: Active & Peaceful
Water activities at Ahãma are calm, silent, and purposeful. They’re a natural way to stay active while enjoying the peaceful rhythm of the lake:
- Paddleboarding: Enhances balance and core strength.
- Canoeing: A mindful, low-impact way to explore the lake.
- Silent Paddling: Ideal for clearing the mind and focusing inward.
Each offers a blend of physical engagement and quiet enjoyment, movement without noise or distraction.
Move Freely, Feel Better
Ahama invites you to move with intention, supported by thoughtful design, expert guidance, and the beauty of nature. Our wellness and fitness experiences are not about routine, they’re about enjoying what your body can do, in a setting that brings clarity and calm.
Explore our wellness facilities, nature-inspired fitness programs, and accommodation options here.
