Private Hatha Yoga & Yin Yoga Session

These one-on-one sessions are thoughtfully tailored to meet your unique needs, taking into account your individual anatomical structure, age, physical activity history, and any past or current injuries. Each session offers a detailed exploration of yoga postures (asanas), allowing time and space to understand proper alignment and modifications suited specifically to your body and needs. Breathwork (pranayama) is also integrated to support physical, mental, and emotional balance, helping to build a strong and sustainable personal
practice.

Whether you’re a beginner or more experienced, these sessions provide a safe and supportive environment for deepening your connection with your body and breath and help to improve your own practice.

Duration : 90 min.
Price : 180 Euro